魩仔魚糙米粥:高麗菜+魩仔魚+胡蘿蔔葡萄蘋果泥:葡萄5顆+蘋果1顆=1碗ㄋㄟㄋㄟ總量(480CC)AM7:30起床AM7:30~180CCAM10:30~11:10補眠AM11:30~魩仔魚粥1碗PM1:30~葡萄蘋果泥1碗PM2:00~3:15午睡PM3:30~洗澡PM4:00~魩仔魚粥9分滿+90CCPM7:00~210CCPM7:40~睡覺