AM6:00~醒來AM6:30~起床AM6:40~180CCAM9:30~10:20補眠AM10:40~蔬菜冬瓜粥1碗AM11:30~出門餐加網聚PM12:00~板橋真鍋PM2:40~180CCPM3:20~4:00午睡PM5:00~洗澡PM5:30~蔬菜冬瓜粥半碗PM7:10~150CCPM8:00~睡覺