8:00 起床
8:15 formula
9:45 breakfest
butternut squash, corn and potatoe chicken porridge
avocado
cheese
11:40 formula
11:50-1:40 nap time
2:00 Lunch
creamy oat porridge
avocado+banana
4:00 formula
4:15-5:00 nap on car
6:30 Dinner
cerely and 青江菜 chicken pasta
8:45 formula
9:00 刷牙就寢 
