8:30 起床
9:00 formula
10:30 breakfest
cauliflower and zucchini porridge
cottage cheese
11:30 formula
11:30-1:30 Nap on car
2:30 Lunch
Rice cereal
cheerio
4:00 formula
6:30 Dinner
Beef and onion w/ brown rice porridge
cheese
pear
cheerio
8:45 formula
9:00 刷牙就寢 
