7:30起床8:00formula8:45-9:15naponcar10:30BreakfestMixedgraincerealformulacheerio11:15-1:15Naptime2:30Lunch蕃薯排骨燕麥粥formula3:00-3:45Naponcar5:30formula6:30Dinner菠菜雪魚胚芽米粥香蕉泥8:30formula8:45刷牙就寢