白天3.5h,晚上8.5h

11/3 am.0000-am.0830 共8.5h
11/3 pm.1200-1300 pm.1500-1530 pm.1730-1830 pm.2030-2130

11/2 last:2245~2400(夜奶次/時0200.0445.0205)