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四兄弟的媽

設置健康的界線

2013年11月10日
這幾天週遭的人事物讓我有些體會與決定,謝謝祢們讓我清晰我的侷限
認清何者為我與我的家庭最重要的事
就是認識自我的真實 (而不是別人)

我會保守我自己,專心的傾聽保持居中
加油~

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Set healthy boundaries
設置健康的界線


Setting healthy boundaries for yourself and others can sometimes be a challenge, especially if your family and friends are used to you doing so much for them. Angel wisdom reminds you that saying no doesn't mean you don't care or love someone in your life, it means that you know your limits and you love yourself enough to set those that are important to you. It is okay to take time for you, your growth and your spiritual pursuits.
為自己和他人設置健康界線有時候很難,特別是如果你的家人和朋友習慣於你為他們做很多事。天使的智慧提醒你說不並不意味著你不關心或者不愛某人,這意味著你知道自己的局限,你愛自己來設置那些對你來說重要的。給自己、你的成長和靈性追求時間是好事。


Remember to delegate and let things go with gratitude and love. If this is a challenge for you, invite your angels to overlight you we will help you find the right words and actions to help you to express yourself without hurting the feelings of others. However also remember that if they feel hurt, that is something they need to work on for themselves and the greatest gift you can give them is letting them work it out for themselves.
記得伴隨著感激和愛委託和放下。如果這對你來說很難,邀請天使來照耀你,我們會幫助你找到正確的話語和行為來表達自己而不傷害他人的感情。無論如何,還要記得如果他們感到受傷,這是他們需要為自己致力於的東西,你可以給予他們的最偉大的禮物就是讓他們為自己解決它。


When you are feeling happy, grounded and centred in your own world, you then better able to be the human angel for those around you. Ask your Angels to help you and take that important time out for you.
當你感到開心,在自己的世界中穩固和居中,你會更好地為他人成為人形天使。請求天使幫助你,為自己騰出這個重要的時間。


Affirmation: "I am setting healthy boundaries for myself and others and in doing so, I feel stronger, happier, and grounded."
肯定:“我為自己和他人設置健康的界線,通過這樣做,我感到更加強大、開心和穩固。”


And so it is
就是如此


You are dearly loved and supported, always, the angels
你被深深地愛著與支持著,總是如此,天使敬上


Thank you, Mahalo, Merci, Gracias, Vielen Dank, Grazie, Спасибо, Obrigado, 謝謝, Dank, 謝謝, Chokran,Děkuji