【299】91mins🏵臀腿塑形鞏固Ⅱ  00:20:4390  🏵心肺耐力提升Ⅰ  00:15:0450  🏵核心力量鞏固Ⅱ  00:16:0572  🏵胸背塑型鞏固Ⅳ  00:22:3899  🏵上肢關節熱身Ⅱ  00:03:519  🏵整體熱身Ⅱ  00:04:5812  🏵下肢關節熱身Ⅰ  00:04:1110  🏵上肢關節熱身Ⅱ  00:03:519