The happiest couples are those who make the effort to connect.
1. Cuddles: 4 a day
" Full body hugs are proven to stimulate endorphins that help you bond with the person you're huggings"
2. Proper conversation: 1.5 a week
Keeping lines of communication open in a long-term relationship is essential."
3. Cosy nights in : 2 a week
"It's important to learn to simply enjoy each other's company without being each other's company without being entertained by anything else."
4. Dates: 1 a fortnight
5. Romantic gestures: 3 a month
6. Cleaning the house: 3 times a month
" This is about respect for each other" " Showing your partner you want to live somewhere nice together means you value the health and happiness of your relationship. It proves you're making an effort"
7. Separate nights out: 1 a month
"It's important to maintain your own identity in a relationship," "Spending time apart gives you a support system other than your partner. It also gives you something to talk about. Going out separately occasionally can prevent you taking each other for granted."
