Simply put, traditions are rituals. They are activities that your family values, that you have done in the past, and that you are likely to do in the future. Traditions are comforting because they are regular, consistent, and predictable.
Traditions aren't just for holidays. They may be something your family does every year, like going on a beach holiday in December. They may be something your family does daily, like saying grace before each meal. They may also be something your family has done for generations, like lighting candles on a special holy day.
Traditions play an important role in family life. Traditions encourage stability and provide a sense of history. They help span the gap between generations and bring a sense of continuity. In other words, traditions make families feel connected.
