Day299

【299】91mins

🏵臀腿塑形鞏固Ⅱ   

00:20:43 90  

🏵心肺耐力提升Ⅰ   

00:15:04 50  

🏵核心力量鞏固Ⅱ   

00:16:05 72  

🏵胸背塑型鞏固 Ⅳ   

00:22:38 99  

🏵上肢關節熱身Ⅱ   

00:03:51 9  

🏵整體熱身Ⅱ   

00:04:58 12  

🏵下肢關節熱身Ⅰ   

00:04:11 10  

🏵上肢關節熱身Ⅱ   

00:03:51 9