看到這個標題就要提醒自己,不要在小孩面前亂吃零食。
前兩天晚上沒吃晚餐,後來嘴饞,就拿了一包洋芋片零食邊看電視邊吃,我也知道小馨會想一起吃,於是兩個母女很高興在電視機前將這包零食消化完畢。
以後一定要忍住!!
As you consider all the ways of getting your toddler to eat well, remember to practice what you preach. If your child sees you eating lots of junk food or skipping meals, you can't expect him to eat properly. Make an effort to eat whole grains, fruits, and vegetables, and you and your child will both be better off.