Day215下載了幾個運動app想要比較看看今天練習三個感覺都還不錯 《運動菜單》9:30-10:50🎯nuli燃脂肌力訓練23mins🎯keep腹肌訓練初級11mins  🎯keep燃脂訓練初級24mins 🎯nuli全身伸展5mins