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育兒．持家．愛自己
shin mami
我們都在朝著愛與理解中前進，幸福是必然的!
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Hi~ 小寶真是可愛
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這幾天小馨睡到清晨五點多就會進入淺眠期，頭會快速左右轉動，臉也會在枕頭上磨蹭，我總是不忍心看她這樣，所以都會把她抱到大床上睡覺。 今天發現睡到大床後，她好像是在睡夢中，卻往我胸部靠近，用手摸我的ㄋㄟㄋㄟ，我只好拉開衣服讓她ㄋㄟ睡。 雖然我也是睡夢中迷迷糊糊，但還是很訝異她竟然已經會討奶喝了，這種感覺真是甜蜜呢！ 後記：經過這週末的睡覺觀察，小馨現在可以側睡了，希望可以矯正頭型，不要讓頭愈睡愈扁啦！
Here are some of our favorite bedtime books, guaranteed to make at least one of you sleepy: * Good Night, Gorilla, by Peggy Rathmann When the zookeeper makes his nighttime rounds, one mischievous gorilla steals his keys and follows him, releasing the other animals from their cages one by one. Under a moonlit sky, they parade silently behind the sleepy zookeeper and follow him into his house, where the keeper's wife discovers them and escorts them back to their beds. Practically wordless, the book tells a delightful going-to-bed story with magical illustrations that will enchant your child. * Goodnight Moon, by Margaret Wise Brown, illustrated by Clement Hurd For decades children have taken the story of the little rabbit in Goodnight Moon to heart as he performs his evening ritual of saying goodnight to every object in his room, including "a comb, and a brush, and a bowl full of mush." Clement Hurd's illustrations start out intensely colored and gradually fade to shades of gray as the bunny grows drowsy. Many parents tell us they depend on this quintessential bedtime book to help their children nod off at night. * The Runaway Bunny, by Margaret Wise Brown, illustrated by Clement Hurd When a young bunny threatens to run away and become a rock ... a fish ... a flower ... his mother joins him in his imaginary flight and assures him that she'll follow wherever he goes. It's a sweet story of the unconditional love of a mother for her child, told in soothing rhythms — an ideal book for helping your baby go to sleep feeling safe and cared for. * Hush Little Baby, by Sylvia Long If you don't think the classics can be improved on, reading Sylvia Long's new edition of "Hush Little Baby" may change your mind. Unlike the original song's language, which spoke of a mother buying her child all sorts of things to comfort him, this new version emphasizes the beauty and comfort found in the natural world. The familiar bedtime melody will calm and soothe your child, and you'll appreciate the book's tender, gentle spirit. * Counting Kisses: A Kiss-and-Read Book, by Karen Katz "My tired little baby, do you need a kiss?" From "ten little kisses on teeny tiny toes" to "one last kiss on your sleepy, dreamy head," sparse text and winsome illustrations lead you and your baby through a kissing countdown that'll soon be a favorite bedtime ritual for you both. * Snoozers: Seven Short Short Bedtime Stories for Lively Little Kids, by Sandra Boynton The charming Snoozers serves up seven bite-size tales sweetened with humor. Each little story takes a minute or less to read. Colorful tabs help older babies turn the pages themselves. And the wonderfully absurd "Silly Lullaby" at the end just might become a family favorite: "Go to sleep, my zoodle / my fibblety-fitsy foo / Go to sleep, sweet noodle / The owl is whisp'ring, 'Moo.'" * Good Night, Little Bear, by Patsy Scarry; illustrated by Richard Scarry Here's a classic Little Golden Book that many moms and dads will remember from childhood. After finishing a bedtime story, Father Bear hoists Little Bear on his shoulders and takes him to bed. In this playful tale of "Where could Little Bear be?" Father Bear searches (wink, wink) high and low — above the china cabinet, under the stove, even in the woodbox outside — to find him. Little Bear finally reveals himself when they pass a mirror. In a gesture every parent can relate to, Little Bear goes to bed believing he's fooled his dad.
下午將小寶貝托給公婆，我又到mothercare 採購。 看到小女生的衣服真是愛不忍釋，又買了幾件秋天可以穿的衣服，還看到一隻可愛的睡前熊寶寶，這次理智戰勝情感，沒敢拜下去。 店員說有些衣服是家居服，可是我看了覺得可以外穿，也許外國人會將寶寶衣服分類，分成睡衣、家居衣、外出服....我們就沒這麼講究了，不過，似乎該幫寶寶準備睡衣，長袖長褲的衣服讓寶寶踢棉被時也不用擔心會感冒。
How your baby's growing: Hearing your baby laugh is not only a joy — it's a sign that your baby is developing emotionally and socially. Have fun triggering a giggle by gently tickling those toes or thighs. Or develop a pint-size comedy routine by making exaggerated facial expressions and funny animal sounds, snorts, and whistles. Don't be surprised if your baby joins in with an ecstatic squeal that might catch your attention and make you laugh back. Following a well-established nighttime routine, which might include a bath or a bedtime story, may help settle your baby to sleep. It's a good idea to consistently "sequence" your baby toward slumber, as in this example: Feed her, give her a bath, put her in pajamas, read her a book, sing a lullaby or play some music, and then put her down. A beloved routine gives you and your baby plenty of time to connect and wind down. You may decide to alternate going-to-bed activities with your partner (you do the bath, he reads the story, and so on). Or, to give both of you a regular break, try taking turns, with one person responsible for putting your baby to bed each night.
Feed her, give her a bath, put her in pajamas, read her a book, sing a lullaby or play some music, and then put her down. 不知道何時才能照這儀式，順利讓小馨睡著？
今天早上到大安區健康中心補第二劑，雖然知道這疫苗就是一種病毒，昨晚就開始跟小馨說要"吃病毒"，聽起來似乎很恐怖，不過這也是實情啊。 還有，同事Alex對於打疫苗這種事一直不以為然，也拼命灌輸我H1N1是一種會變種的病毒，而且以後會產生抗藥性，也無藥可醫之，但H1N1並不可怕，是恐懼的心讓人害怕... 這種理論我是接受的，可是就是無法用泰然的態度看這次大流行，尤其小馨3個月住院的經歷，對於照顧她更加小心翼翼了.... 可愛的小馨，妳是把拔馬麻心中永遠的寶貝！
打完輪狀病毒疫苗，送小馨回day care center，趁機到mothercare 買了幾件寶貝的毯子和衣服。 9/14 補記：查了網路才知道原來mothercare的洞洞毯這麼有名，當天購買時只覺得應該會很實用，所以就買了，以後小馨寶貝又多了一件專屬的毯子啦！
洗澡的時候逗她玩，竟然會咯咯笑出聲來，老公聽到後從別的房間跑來看，真是有趣極了！
天氣涼涼的，我似乎嗅到初秋的味道。 那種感覺很熟悉，好像又回到美國的九月。
今天爸媽和小熏到台北來，主要就是要看看我們的新房。 大家都很滿意，以後家中有了客房，爸媽也可以住在台北家裡，不用當天來回趕回南投了。
Even though you can't understand your baby, he's beginning to be able to understand you. That's why it's important to talk to him as you move through the day. Narrate what you're doing: "Here's your bottle." "Ready for your bath?" In a few months he'll understand you perfectly when you say the word "bottle" or "bath." You don't have to be a nonstop chatterbox — babies appreciate quiet, too. All you need to do is converse with him like the little companion he is. How your baby's growing: Even though crying is still your baby's strongest form of communication, he's also beginning to develop a sense of humor. He may start to laugh at pleasant surprises, such as your face appearing from underneath a blanket or a toy popping out of a box, provided it isn't too loud or startling. Encourage your baby's laughs, giggles, and smiles with funny faces and lots of general silliness. Babies enjoy hearing a variety of sounds, and you don't need special toys or instruments to create them. Simply click your tongue, whistle, or make animal noises — your baby will love it! ~babycenter.com
好熱鬧啊！家中一下子來了這麼多人，可能是有媽咪在，小馨一點都不怕生。不過小孩子的耐性畢竟有限，只待了兩個小時，就哇哇叫想回家.... 小馨也是，一直ㄚㄚ叫不停，大概是累了，也餓了(胃口很好喔，奶瓶內的ㄋㄟㄋㄟ都有喝完)
昨晚量體溫，竟然高到38.6度，趕緊吃了一顆退燒藥，好在半夜就沒有燒了。 不過今天起床體溫還是高，跟學校請假，我也請一天休假在家裡照顧，有點擔心呢！ 因為小馨早上竟然有小小的咳嗽，加上前幾天就有打噴嚏與鼻塞，希望不是新流感啊∼ 補記：整個早上體溫持續偏高，約38度上下，決定下午三點半再吃一顆退燒藥，觀察到隔天早上起床後，都沒有發燒喔。
因怕H1N1流行，這次疫苗我們就選在家裡附近的大安健康中心。 小馨體重已經8kg了，真是出乎我們意料，難怪老師在家庭聯絡簿上寫"寶寶的體重已經直逼學長姐..." 不過說也奇怪，小馨現在在學校也不過喝三次ㄋㄟㄋㄟ，一次最多可以喝到160cc，不過大部分只喝150左右，加上回家後親餵及睡前躺餵那一餐，一天的奶量不會超過700cc吧！ 還擔心她喝得不夠呢，怎麼還持續長肉肉啊，而且還肥嫩肥嫩的....不解...? ps. 身長：65cm (85-97%) 頭圍：39cm (25-50%)
今天整天在家裡陪小馨，雖然小小人兒清醒的時間愈來愈多，意味著屬於媽咪的時間愈來愈少，但我覺得好幸福啊~ 看著他們父女倆在星期天午后補眠，我也不能走遠，只能在客廳看看電視、打打電腦陪他們，卻覺得這樣的時光彌足珍貴！ 心疼的是梓琳兩姊妹，她們沒有小馨幸運，有感情好的把拔馬麻陪伴在身邊，衷心希望她們也能快樂成長，也能像小馨一樣有個快樂的童年。
By now, your baby may play with her hands and feet for a few minutes at a time. She's quite fond of doing one action over and over again until she's sure of the result. Then she'll switch things up a bit to see if the result is different. Suddenly you'll realize it's strangely quiet in the bedroom and look in, only to discover that your baby, who until now has needed your attention for most of every waking moment, is amusing herself in her crib. You might be able to start reading the paper again — well, maybe just the headlines. from babycenter.com
晚上睡覺前放小馨在床上，只見她輕輕鬆鬆就翻過去了，哇！真是太棒啦！ 反觀幾個星期前，每次翻身就漲得滿臉通紅的模樣，原來小嬰兒真的很神奇，現在我終於相信baby一夜之間就學會xxx的事。 小馨寶貝與我們互動愈來愈多，看著她稚嫩的臉龐和純真的笑容，要不是H1N1來搗亂，每天每天我都想親她好幾回呢！
忘了什麼時候，大概上星期某一天吧，我發覺S號的尿布已經包不著小馨肥肥的大腿，而且大腿附近的肉肉也被包得一圈一圈，有紅紅的痕跡，心想應該是要換成大一號的尿布了。 另補記一則很久就發現的小小事情： 每當換尿布打開露出小屁屁時，小馨會立刻將雙腳提高，彷彿急著要讓屁股透透氣般，真好玩。
小馨今天滿四個月了，看她一點一滴長大，而且這種長大是立即可見、變化快速的，心中真的很滿足。一年前此時已確定懷孕，不過當時還懷著忐忑不安的心，如今寶貝出生滿四個月，我心中充滿感激... 一直沒有機會記錄這四個月來的點點滴滴，其實我每天都好想空出時間整理寶貝的照片、寫寫她的變化，這些稍縱即逝的成長，真的彌足珍貴；現在回頭看看她出生一個月的照片，覺得生命真是奇蹟、不可思議....每天回家後抱著小寶貝親她逗她玩，是我們最大的幸福！ 以下簡單記錄寶貝四個月的生活作息： 食：小馨在住院前ㄋㄟㄋㄟ就喝到130cc，出院後減少到100左右，甚至還有些厭奶，不過最近一個星期來奶量漸漸恢復，看她的聯絡簿上，有時還可喝到140，但是在家裡就不太肯瓶餵，親餵就沒有問題，雖然媽媽手日益嚴重，我還是很珍惜這種肌膚相親的感覺。有時喝媽咪的ㄋㄟㄋㄟ，還會停下來抬頭看看你，彷彿是要確認這是媽咪，才會繼續喝，真是有趣！ 小馨早在快兩個月時就不夜奶了，雖然媽媽可以不用起床餵奶，不過半夜還是得擠奶。上班時間的pumping已經減少到兩次：中午及下班前各一次，而且office裡的母奶媽媽增加到6人，愈來愈熱鬧了! 衣：白天工作，晚上及假日帶小孩，還是沒時間幫baby買衣服，兩天前回醫院複診，小馨已經7.2kg了，所以幾乎6M的包屁衣都太小，需要穿到9M才合身，現在大部分是穿別人給的衣服，外婆買的衣服(可以穿到12M)也開始穿了。比較傷腦筋的是：現在天氣還是悶熱，所以小馨穿的是短袖，但是在園內或家裡都開冷氣，要注意保暖的問題；還有睡覺時會踢被被，半夜總要起來查看兩三次。 住：我們在上星期買了新房子，要搬新家囉！買房很大部份是為了baby，Alan前陣子密集地上網看房，現在總算有一個好的start，接下來是搬家問題，希望能趕在小馨會爬前搬到新家，預祝我們有一個好的ending。 行：目前接送小馨還是用Ford舊車，應該趁早換成新車接送，讓她早點適應car seat。這一個星期來也不會乖乖躺在床上，會一直想翻身，現在差一點點就可以翻過去了，如果讓她趴在床上。她會好高興地看來看去，一副笑嘻嘻的樣子，趴著看到的視野與躺著完全不同，也難怪她會這麼開心。 育：babycenter.com 鼓勵現在可以reading to your baby，我也一直在網路上搜尋好的布書，但總下不了決心，也找不到好的讀本....儘管如此，我們會藉由換尿布、洗澡、或在車上等任何時間與她互動，告訴她每一個動作的涵意，希望藉由這樣的互動過程增加她的認知能力。 四個月的成長不容小覷，這幾天如果我大聲地與Alan說話，小馨會看著我，彷彿快哭的模樣，似乎能分辨媽媽有情緒性的語調，與平時和她說話柔和的口吻不同。如此一來，大人都要學會控制自己的脾氣，不要在baby面前大小聲。 樂：到現在只買了一個玩具球，現階段她已經有抓握能力，也許應該狠心買下【蘇菲長頸鹿 Sophie La Girafe固齒器】，可滿足她口腔期的慾望；這個月來吃手吃得很嚴重，甚至還滋滋作響，口水也流得滿臉，家裡已經有可抓握的固齒器讓她玩，前幾天放在她眼前還不會用雙手拿，現在已經可以用雙手抓住固齒器，一夜之間進步神速啊！ 這段期間還是喜歡看把拔馬麻的臉，逗她會"咳咳"笑出聲音，也能自己在床上玩玩，不過我們不會放她在床上太久，總覺得她一個人躺在床上很孤單，決定這兩天就會買個地墊讓她在客廳地上學翻身。
從寶貝住院回家後就發現她又長大了許多，再也不是躺在床上的乖寶寶，而是會發出許多聲音、想翻身還會哇哇叫的小傢伙。 關於翻身的扭身體動作，大概兩個星期前就有了，現在只能翻一半，還無法成功翻過去，常常看到頭與身體呈現90度的駭人景象，真怕她脖子會扭斷！ 每天每天，寶貝都有不同進展，現在她力氣變大，抱在手上，身體會扭、雙腳也會用力踢，都快抱不住了，我看我的"媽媽手"只會愈來愈嚴重，好痛啊∼∼
By now your baby has gone from being a passive observer of the world to being — or at least wanting to be — an active participant. Some babies this age even like trying to "stand." If your baby seems to want to stand up while being held securely on your lap, it means those little leg muscles are probably sturdy enough to explore this new sensation. ~~from babycenter 寫得太準了！小馨的發展狀況就跟上述文字一樣呢！
到了晚上直到半夜，都沒有再發燒了
媽媽好心疼 小寶貝要勇敢 媽媽一直在妳身邊 妳也要趕快好起來，不要再燒燒了... 令人心痛不捨的一晚
小馨滿100天
小馨在外婆家III
小馨在外婆家II
每一株玫瑰都有刺；正如每一個人的性格中，都有你不能容忍的部份。 愛護一朵玫瑰，並不是得努力把它的刺根除，只能學習如何不被它的刺刺傷；還有，如何不讓自己的刺刺傷心愛的人。
A baby who is younger than 5 months old should not be left alone to cry for more than five minutes, at which point you need to pick him up and try to comfort him. After 5 months, you can let your baby cry a little longer, if necessary, before you go to him. "This is also about the age when you can start to condition a baby to sleep," says Konopasek. Also keep in mind that babies go through phases when they'll be more or less content to be left alone. Your 6-month-old may be happy to sit in a swing, bouncer seat, or portable crib by himself, but then as his first birthday approaches he screams whenever you're out of sight. This is often the result of separation anxiety, a normal stage of development that often kicks in around 8 to 12 months, says Konopasek. from babycenter.com
最近發現小寶貝視力變好了，吸媽咪ㄋㄟㄋㄟ時會不專心，喜歡東看西看，讓媽咪很困擾，原本右手已經很痠了，加上體重直逼6kg，如果寶寶動來動去，我真的快抱不住了。 還有，自從寶寶會吃手指後，吸完ㄋㄟㄋㄟ會繼續吸手指，口水也流得滿嘴都是，儘管如此，我們還是覺得bb愈來愈可愛，互動也多了，好像也開始認人了....好幾次阿公抱她，都會發出不舒服的聲音，讓阿公很沮喪呢，呵呵。
生產前從沒想過會有這樣的生活，對於別人說懷孕後期要多按摩乳房，才會讓乳汁充沛，我並沒有確實遵守，只知道喝母奶對寶寶很好；現在寶寶已經快三個月了，我終於看到了寶寶喝完奶後滿足的笑容。 其實我的奶水並不充沛，尤其上班後擠奶時間不固定，有時還要外出開會，白天只能擠兩次奶，對於寶寶現在一次就要喝130cc，白天就要喝4次的產量來說，明顯是不足的，可是晚上回家親餵後，看到寶寶喝完後離乳，然後一臉滿足的樣子，看了真的好感動，也好欣慰喔。 比較困擾的是，公婆也想參與寶寶的進食，尤其是公公，一直想要瓶餵寶寶，可是冰箱的庫存已經不多，我實在不想讓他瓶餵，何況餵完後，也是我在洗奶瓶，我好像只是一個奶水供應站，，寶寶卻一直在別人手上，心理實在很不愉快！ 所以再怎麼辛苦我一定會持續餵母奶，如果寶寶開始喝配方奶，我想我再也抱不到寶寶了，我與寶寶之間的bonding，是外人無法取代的。
