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寶寶爬爬搬搬趣味競賽！孩子人生中的第一場賽事！熱烈報名中～

小祕子

小祕子
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網誌區塊
2007年12月28日
公開
48

遠離癌症的十六點建議

遠離癌症的十六點建議 (約翰•霍普金斯醫院提供) Very good information!! 約翰•霍普金斯醫院，提供有關癌症的最新消息 Cancer Updates from John Hopkins Hospital 癌症的常識 Cancer Updates from John Hopkins Hospital 遠離癌症十六點建議 1. 人體內，多少都會有癌細胞，只是一般檢查無法偵測出，直到癌細胞數量增至數十億時，才會被發現•醫生說癌症已經治癒，他的意思是，癌細胞數量已減少到無法偵測的程度• 2. 人生一輩子，癌細胞平均出現六到十次• 3. 人體免疫系統強壯時，癌細胞遭遏殺，不致於增加，變成腫瘤• 4. 病人罹患癌症，表示他體內出現多重營養缺陷，這可能是基因、環境、食物及生活方式造成的• 5. 改變飲食，添加營養品，可增強免疫系統，改正多重營養缺陷• 6. 化學療法可毒殺快速增長的癌細胞，但也破壞骨髓、腸胃裡的健全細胞，損壞肝、腎、心、肺等器官• 7. 放射線療法雖殺死癌細胞，但也燒毀、殺傷、破壞到正常的細胞、組織、及器官• 8. 化療及放射線療法，初期往往能縮小腫瘤，但長期使用並不能完全消滅腫瘤• 9. 癌症病人做化療及放射線療法，體內累積太多毒素，免疫系統失靈，或遭破壞，引起發炎及感染• 10. 化療及放射線療法，會使癌細胞發生病變，產生抗體，很難殺死•外科手術則會造成癌細胞轉移或擴散• 11. 一種有效的抗癌方法，就是阻斷癌細胞繁殖所需的養分，使之飢餓至死• 癌細胞繁殖所需的養分如下： a) 糖 •癌細胞生長需要糖，阻斷糖的供應，就缺乏主要的養分•替代糖，如 Nutra Sweet 、 Equal 、 Spoonful等，都含人工甘味劑 Aspartame，有害人體•較好的天然替代品，是活性麥蘆卡蜂蜜，或糖漿，但只宜少量使用•白鹽通常添加一種化學物，顏色才會變白•較好的替代物是無言醬油〈 Bragg's aminos〉或海鹽• b) 牛奶 使人體產生黏液，尤其是腸胃的消化液•癌細胞生長需要黏液•不喝牛奶，而代之以無糖的豆漿，癌細胞就會餓死• c) 癌細胞在 酸性環境 中大量繁殖•肉類食品屬酸性，最好少吃豬、牛肉，多吃魚或雞•肉類食品含有家畜抗生素、成長賀爾蒙、寄生蟲，這些都有害人體，尤其是癌症病患• d) 飲食中 80%包括新鮮蔬菜、果汁、全穀食品、種子、堅果、及水果，這樣有助於把體質改變為鹼性•其他 20% 可吃煮熟的食物，包括豆類•新鮮的蔬菜汁提供活性酶 ，容易被吸收，可在 15 分鐘內到達細胞層，使健康的細胞增進生長•要獲得活性 酶，每天喝新鮮蔬菜汁兩、三次〈大多數的蔬菜都可以，包括豆芽菜〉，並吃點生菜• 酶在攝氏 40度〈華氏 104度〉就遭破壞• e) 咖啡、茶、巧克力，含有高量的咖啡因，不宜飲用，可代之以綠茶，綠茶具抗癌成分•飲水方面，最好喝淨化水，或過濾水，避免用水龍頭流出的水，因其含有毒素和重金屬•蒸餾水屬酸性，也不宜飲用• 12. 肉蛋白需要很多消化酶 才能消化掉•腸道內尚未消化的殘餘肉類，會腐化生膿，累積更多的毒素• 13. 癌細胞壁上覆蓋一層粗厚的蛋白質•少吃肉，多吃素，就可讓更多的 酶 去攻擊癌細胞壁，使人體內的殺手細胞，去消滅癌細胞• 14. 若干補品〈如肌醇六磷酸、加拿大護士茶、防癌愛生液、抗氧化劑、維生素、礦物質、必需脂訪酸等等〉，能增強人體免疫系統，使體內的殺手細胞去破壞癌細胞•另一些補品，如維生素 E ，會導致所謂的細胞程式死亡，這是人體自我清除體內受傷、受損及不需要的細胞之自然方法• 15. 癌症是一種心靈、肉體、及精神的疾病 ，積極、樂觀進取的精神，有助於病人抗癌• 憤怒、埋怨、挑剔會使肉體緊張，形成酸性體質，癌症病人需 學習有愛心與寬容，放鬆心情，享受人生。 16. 癌細胞無法生存於充氧的環境中，每日運動，做深呼吸，都有助於輸送更多氧氣到細 胞層內•有氧療法，是另一種抗癌的方法• ( 請轉發本文給你關心的人 ) 美國著名的約翰•霍普金斯醫院，提供有關癌症的最新消息，敬請轉發傳閱• 1 . 微波爐內，勿用塑膠容器• 2 .冰箱的冷凍庫內，勿放瓶裝水• 3. 微波爐內，勿用保鮮膜• 約翰•霍普金斯醫院最近在新聞信中，發布此一訊息•華特•里德陸軍醫學中心，也同時轉發傳佈• 戴奧辛化學物會致癌，尤其是乳癌•戴奧辛對人體細胞有劇毒•塑膠瓶裝水，不可冷凍，這樣會導致塑膠釋放戴奧辛•城堡醫院康福專案經理，艾德華•藤本博士最近上電視節目，解釋此一破壞健康的事情•他談到戴奧辛，及其禍害•他說，食物不該放在塑膠盒內，拿到微波爐裡加熱，尤其是含有脂肪的食物• 因為脂肪、高溫、加上塑膠，會釋放戴奧辛到食物，最後進入人體細胞•他反而推薦大家用玻璃來裝食物加熱，像康寧器皿，派熱克斯玻璃，或瓷器•你可達到相同的結果，卻不含戴奧辛•所以，像電視大餐，速食麵，速食湯等，都要從原來的盒中取出，換用別的東西裝起來加熱• 紙盒不是壞事，但你不知道紙裡含有什麼成分•所以用加熱 煅造的玻璃，如康寧器皿等，比較安全•他提醒說，前一陣子，有些速食店不再用保麗龍，改用紙盒，原因之ㄧ就是戴奧辛惹禍•他也指出，用保鮮膜包住食物，放進微波爐裡烹飪，也是很危險的•當食物加熱時，有毒的戴奧辛從保鮮膜溢出，滲進食物去• 不然怎麼辦？ 可用紙巾來代替 ( 英文原件附錄於後) PLEASE READ AND FORWARD IT TO PEOPLE YOU CARE ABOUT) 1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size. 2. Cancer cells occur between 6 to more than 10 times in a person's lifetime. 3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours. 4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors. 5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system. 6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc. 7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs. 8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction. 9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications. 10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites. 11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply. CANCER CELLS FEED ON: a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better naturalsubstitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt. b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved. c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C). e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it. 12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrefied and leads to more toxic buildup. 13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells. 14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells. 15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life. 16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells. (PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT) CANCER UPDATE FROM JOHN HOPKINS HOSPITAL , U S - PLEASE READ 1. No plastic containers in micro. 2. No water bottles in freezer. 3. No plastic wrap in microwave. Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals causes cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons. Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead. This is an article that should be sent to anyone important in your life!

2007年12月24日
公開
15

泰安醫院-兒童復健-3.

晚上催齊趕緊吃晚餐,因為等一會兒要去上課, 齊問:去那裡上課丫? 媽媽說:就是你上次用樂高玩車車的醫院丫~ 齊馬上回想起來,急著要出門. 可是出門時, 又為了齊去拿一雙有點太小的球鞋僵持不下, 媽媽事先也和他說了,你現在又在穿很多次穿不好, 等一回在醫院出來時,同樣又要再發生一次, 齊總是說不聽... 上課時,其實齊玩得很盡興. 用樂高組成他自己想要組成的車子來玩, 加上爸爸也自行發揮,用剩下的積木組成飛機 和齊同樂. 後來媽媽也加入了,隨便拼湊後, 又多了一個人物,就變成變形金剛, 其實,這些東西說真地,家裡都有. 而在家裡沒辦法玩這麼久, 在醫院上課才比較專心. 後來,老師和齊約好三章, 留剩下的十分鐘將積木收好, 接下來要玩跳床, 齊一直黏著媽媽,要拉著媽媽陪他一起跳, 就這樣...一次20下,跳了共4次. 媽媽也跳得喘呼呼地,就這樣算完成了. 媽媽知道齊不愛跳這東西, 但也是因為齊不會單腳跳, 所以特別要這樣訓練腳力的. 最後讓齊玩一下切切切的水果, 就該下課換人玩了. 齊又意猶味盡不想下課, 忍不住又要哭了, 要換回自己的鞋子時,又一直鬧著沒穿好,沒穿好 每次不如意時,就會藉題發揮, 老師也說要我們不要順著怹的意思 媽媽不想一直待在那,因為不會有結局的, 結果齊還一直和爸爸從樓下魯到一樓來, 講都講不聽的結果,就是將齊的鞋全脫掉 媽媽狠下心,就讓你光著腳回去吧, 講不聽,就這樣非要討一頓毒打..

2007年12月22日
公開
18

逛大潤發

逛大潤發

2007年12月21日
公開
14

晚上回外婆家

晚上回外婆家

2007年12月19日
公開
22

泰安醫院-兒童復健-2.

今天是第二次上課, 齊一進門時,還有點謹慎,一直要跟在媽媽身旁, 可是,老師一要他去找玩具玩時, 他一開始就會拿腳踏板車及聲光的投形狀玩具, 這都是上星期玩過的, 可見他記憶力真得不錯. 後來老師又要他再去找他喜歡的玩具, 先是拿天線寶寶拼圖,後是穿珠線盒. 因為以前上小元媽教室就玩過串珠, 所以對齊而言,並不困難. 只是從來也沒這麼專心將所有珠子都串完過. 老師也說:這邊的學生中,齊是頭一個穿完的. 媽媽本來就覺得齊的手很巧, 以前在測精細動作時,齊都是超越他的年齡層的, 也由此可見專心度真地需要環境及人去營造地, 齊也是可以這麼專心吶,是做得到的, 回家應該東西再收一些些起來才是. 後來老師又要齊去拿別的玩具 齊拿了一桶樂高積木, 因為裡頭是可以組成車子的, 齊就這樣玩到時間到了,還欲罷不能.. 就開始嚎啕大哭來表示他還想玩, 老師再怎麼說該換別的小朋友的時間了. 齊就是聽不進去. 還好老師拿出一張王牌--王建民圖卡出來. 咻~ 齊停止哭聲了.仔細地拿著圖卡. 老師趕緊說:你要拿好哦~ 丟了老師就沒了,就這麼一張送給你哦~ 爸爸媽媽也要再一旁配合地說: 好棒哦~只有你有哦,快收好,我們下星期再來玩哦~ 終於上完課了,可以回家了... 結果臨走時忘了帶健保卡來, 要先繳費用再拿健保卡來退費, 一看... 哇~ 一堂可是要價$1050元吶~ 真是貴得離諎哦~ 下次趕緊來退費囉..

2007年12月18日
公開
15

花蓮-搭火車之旅

由於電視節目爭相報導在花蓮萬榮的--滿妹豬腳 遠播馳名,為了大飽口福就特地前往來嚐嚐... 還好約11點半就到了,先點了一份豬腳及青菜.苦瓜湯及白飯吃吃, 果然不到12點,人潮就陸續進來了, 沒多久,一下子位子都坐滿. 這家店不過是位在鐵軌旁的一間貨櫃屋, 我想要不是電視節目的來訪, 怎可能來這麼多人呢~ 齊對豬腳沒特別感興趣,卻對耳邊傳來的火車嘟嘟聲有著好感. 一邊問著:爸爸~有沒有湯瑪士火車丫~ 有沒有亨利呢~ 也是因為這樣// 爸爸臨時動議,要讓齊去搭火車體驗一下, 雖台北市內可搭捷運,但和火車總是有點不一樣. 所以吃完東西,就開到鄰近的萬榮站搭一站莒光號到光復站. 原本想--搭一站到光復站,正好可以到光復糖廠吃冰淇淋, 不料從火車站走到糖廠, 沿途的很多人家都養了狗, 對怕狗的齊而言,是一件很歷險的事, 就像重重關卡,要步步為迎,小心謹慎才是, 加上有點下著毛毛雨, 媽媽我可是一點都不陶醉在這火車之旅上, 因為要再買回程的火車票時才發現, 原來這是小站,要等個3個小時才有車, 加上火車站旁有人在辦喪事, 只覺得--凡事為了教小孩,讓他體驗生活的各種經驗, 自己很犧牲,也很累.. 總之,帶小小孩出門比扛行李還要累... 唉~ 萬榮火車站月台前各電視台來訪的滿妹豬腳-店外今日主角-滿妹豬腳萬榮火車站月台前

2007年12月16日
公開
12

梨山行-沒去成~

2007年12月16日
公開
14

車內遭竊

原本一大早準備出門了,結果爸爸拿了東西下樓又上來時 爸爸說:車窗被敲破,GPS整套被拿走了~ 媽媽也嚇一跳,直問:爸爸那其他東西及證件有沒檢查過.. 後來爸爸又上來說:只有GPS整套及另二台透逗的GPS被A走, 三件"貴重"的羽絨衣都還在(真不知這個賊在想什麼). 感覺還好還好~媽媽也放下心來, 就算是度過一劫了 但遇到今天是星期日,很多店家都沒開, 要找個裝車窗玻璃的,不太容易, 住家方圓百里內,只找到一家,但有點貴就是了, 後來請舅舅幫忙, 結果舅舅也是上網找的,在中和連城路, 比住家附近的便宜快一倍, 於是爸爸決定到中和去修 老闆服務親切又快速,三兩下就搞定 還介紹一家貼隔熱紙的,不到12點,車子恢復原狀了. 心情也好多,但出遊的興致全沒了. 於是中午在家隨便吃點東西, 反正就是要花錢消災的感覺, 媽媽提議要去新光三越SHOPPING, 於是到新光三越信義店去, 新光三越的前庭每年到聖誕節都會有很應景的擺飾, 所以順便可以拍照留念哦~ 拍完照,shoppin~~~~g 去囉! 首先,當然是三個人都用的到的, 雙人牌廚房剪刀一把,二千三百大洋 等丫姨及姨丈來了, 爸爸恩准媽媽去置裝, 太感激你了--爸爸, 和丫姨到專櫃試了又試, 終於敲定了那幾件,再去和爸爸們會合,(嘿嘿嘿,價錢是秘密喔~~~~) 因為和那家專櫃丫姨(有點年紀的專櫃小姐)買了幾次, 她們都會很有技巧地說:熟客可以用VIP價錢算,若可以付現錢, 或到週年慶時再簡訊通知,可再來刷卡換回現金, 這樣週年慶的滿幾千送幾百,又可以再換一些禮券, 感覺真地蠻禮遇地(有點年紀的專櫃小姐頓時變成專櫃仙女). 媽媽就跟爸爸說:真地事前沒算過, 但原本預留要出去玩的現金叩除禮券的金額, 剛好是今天購買的價錢,很巧吧~ 總之,今天是SHOPPING有理~~ 破財消災.... 本日記框來自Kimi’s Attic 雯雯