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育兒.持家.愛自己
Enju
那些時刻是如此難得,所以如此珍貴。
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Hi~ 小寶真是可愛
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帶蘋果派. 上課回來全身酸痛, 不知道為什麼.
上課的時候, 好像聽見時間咚一聲落入水中央. 一年了!!! 這一年小圓變了很多, 現在我去找她玩, 或去接她下校車, 圓妹妹都偏頭看著比較高的馬麻, 眼瞇瞇笑的好開心. 今年初記了一段演講, 現在看起來, 仍然是當時的心情. -------------------------------------------------------------------- "聽演講, 大致的內容是這樣: 當父母開始到地板上來, 跟自己的孩子面對面玩耍的時候, 這個時候, 是你真正看到, 你的孩子, 並不是你當初希望的那個健健康康的孩子, 而是一個有發展障礙的小孩, 父母在這個時候, 幾乎都會經驗到巨大的, 海嘯般可以將人擊倒的悲傷, 我完全可以了解. 有些父母選擇走開, 因為他沒有辦法面對面的看著孩子"受苦於"障礙, 這樣走開矛盾的地方在於, 如果你不跟你的孩子玩, 不面對他的障礙, 不幫助他的話, 你的孩子不會進步. 而後父母會有另一種焦急感, 於是開始想用各種方法來矯正(fix)你的孩子, 如果你想到的只是矯正, 那麼, 這個時候矛盾的地方在於, 你其實並沒有真正照孩子的樣子接受你的小孩, 而只把他看成一個待矯治的對象. 強調以玩耍做為介入方法的好處是, 你一方面尊重到了孩子的自我, 同時也能夠幫助孩子向上發展. 在幫助孩子的過程中, 你會經驗到種種情緒, 疲倦, 憂慮, 忿怒, 覺得不公平, 還有, 深刻的悲傷. 當你看著自己的孩子必須在成長上一再面對克服障礙的辛苦時, 這種深刻的悲傷, 我也可以了解, 而我認為, 面對這種種情緒最好的方式是, 去感覺, 然後癒合, 在你能做到的範圍裡, 幫助孩子達到"他的可能", 你會看到你的孩子一個禮拜一個禮拜, 一個月一個月進步, 但不會是一天兩天看的出來的進步, 所以, 不要太快用盡你的精力, 你們要面對的, 是長期的努力, 在努力的同時, 跟孩子要做到的, 是在彼此身上得到快樂, 幫助對方, 這是一個希望的旅途. 演講者是Richard Solomon."
筆記(待譯) “A good program need not be expensive. Human energy is the most important element in a program.”- Dr. Greenspan Think of a tree growing. The roots of our tree are our foundation. If we don’t have strong roots we won’t grow-big, tall and strong. We are using DIR to build the child’s roots. The therapists are the fertilizer that come in and occasionally feed the root system. The parents are the sun and water-the constant food that feeds the tree. Without them the tree dies. The root system is comprised of the sensory system, visual-spatial relations, etc.-all the systems that allow us to engage, communicate and relate. This is what we are working on. 1. When I am playing with my child how much do I playfully obstruct? Playfully obstruct almost to frustration, BUT not quite to frustration. It is a very fine line, but after trial and error you will know when you are there. If you push to frustration you will lose the child and it will take some work to get her back. 2. My child seems to be engaged with an object instead of me. How do I get in there and become the toy (parent) my child plays with? Example: A little boy is completely entranced with a fan. Things you can try to do is go over by the fan and stand in front of it and move to the side and repeat this until your child engages with you, hide behind the fan and then peek out, move your body like a fan . . .whatever your child is wrapped up in use as your tool to engage your child. Use the object to your advantage. 3. Want to work on your child’s speech and get things going at home, but don’t know where to start? Try building a few words per week that your child needs: Example: OPEN Put a toy outside the door and keep working through gesturing and then “o” up to “open”. Your child will be learning the word through the emotional experience and then the word will become generalized. 4. What are some semi-structured Floortime things I can do at home to help my child work on visual-spatial, sensory and other processes? Obstacle courses and treasure hunts can be great ways to get your child working on these types of issues. 5. Trying to figure out if your child is ready for inclusion? Dr. Greenspan’s School Rule of Thumb: Be at solid level 4 and starting 5 before you do inclusion. If you are working on the lower levels then your child really still needs a 1:1 ratio. The child still needs that intense intervention and the 1:1 relationship. Even though, your child may do some parallel play she is not ready for inclusion in the school setting. The adult relationship is still the jost important at the lower levels. 6. How many playdates/wk should my child have when we are working on the higher levels? If your child is on level 4 and higher then your child should have a MINIMUM of 4 playdates per week. 1:1 becomes more important than some therapies. 7. When might it be appropriate to start doing/introducing some medical and/or biomedical interventions? Dr. Greenspan: You should have a solid Floortime program for 3-4 months before you consider starting to explore any medical or biomed interventions. DO YOUR INTERVENTIONS ONE AT A TIME. --------------------------------------------------------------------- Rosemary White, OT, from Seattle gave an excellent presentation. She gave a very good explanation of PRAXIS, the vestibular system and how to do some OT work at home. She asked the audience to not take notes and just sit and listen so here is what I am able to remember and add to from my notes that I took from her talk on the sensory system presented in Fall ’05. : Some suggested reading from Rosemary White: On Intelligence by Jeff Hawkins It will help you understand how your child’s brain takes in info. I have read it and it really helped me. The Explosive Child by Russ Green Google: vestibular system Google: Dr. Margaret Baumen http://www.ladders.org/whatwedo.php Read to find out about Mirro Neurons which new research tells us is the foundation for all our interactions. Both Serena Weidner and Rosemary White are very excited about this research. Check out this NOVA link for a 14 min. explanation How can I do OT at home? Seeing an OT for an hour/wk is fine, but it isn’t as valuable or useful as a parent’s interactions. You don’t need a lot of fancy equipment. You need make yourself available and be actively playing with your child. Parents need to be a stronger magnet for their children. Do the OT work with your child at home. Join your child when lying upside down on the couch or jumping, etc. This will also help you learn your child’s rhythms. If your child is making very slow motions, make your voice and motions match your child’s very slow motion. This then allows you to join your child in a meaningful joint experience. If you are moving very fast and your child is moving slowly then you may be overwhelming your child. Having a hard time understanding your child’s vestibular system and sensory system? Or don’t know what it is? The proprioceptive, oral factory and vestibular systems are the earliest to develop in the course of evolution. Your vestibular system is in your ear canal, but connected to every other part of your body. It is very complicated. Basically, it is what allows you to feel grounded, centered and tells you where your body is in relation to the world. You have right and left vestibular systems. Inside there are tiny hair like follicles that bend. They can cause you to feel inhibited or excited. The vestibular system also allows you to move in space. Think about the proprioceptive (crawling, joint compression) give information to your vestibular system. Wow! That is a lot going on, especially when you are looking at your child! Check out some links for more info and pics: http://www.braintraining.com/vestibular.htm http://thalamus.wustl.edu/course/audvest.html Want to understand your child’s sensory system and how it affects them? Our sensory systems give us a sense of whom and where we are in the world. Taste is how we interpret the world. Our sense of smell is very emotional. Your tactile system is the body’s ear- it is protective and a discriminatory system. Let’s talk about the "I" in DIR, our individual differences. To do this we need to look at how we organize our bodies in response to stimuli (Praxis): - Praxis is ideation, motor control/planning, flexibility, sequencing and adaptation. It allows you to problem solve. -Ideation -Sequencing -Adaptation/Flexibility When you have effective Praxis you can adapt your plan in response. If your body is not getting clear information then you can’t make a plan. We have to help our children use their bodies and clear out the junk so that they can be able to make a plan. We have to help them with a sensory diet and emotionally. Sensory and emotion are tied together. Many OT’s put too much emphasis on sensory and not enough on emotion. When we look at the brain we should realize that the cerebellum plays a huge role in rhythm, pacing/timing, in being social humans and social expectations. The cerebellum is the organizer in the brain and this has deep emotional connections. If you don’t feel organized then you are an emotional mess. Be aware of all of speech, visual, sensory etc. in all aspects of your child’s development. Think about more than just a sensory diet. The sensory system is also about emotional regulation. Being regulated means being calm. To assess your child’s sensory system ask 3 questions -What is the child attending to? -What is the child over responding to? -What is the child under responding to? Think about: what are the components of your child’s “comfort zone” or what your child’s “magnets” are. Then as parent think about how you can become the bigger magnet than the object. This may involve playful obstruction with the object or moving like the object. Remember that music can be very emotional experience. Hyperfocusing allows your child to ground herself when her vestibular and sensory systems are on overload. That uis why our kids often choose activities that are organizing: lining up cars, puzzles, etc. Also, keep in mind that the visual system is a very dense system. Autistic children have a hard time linking their visual system to their other systems-vestibular, sensory, oralfacotory, etc. The visual system is often their anchor. Harry Wachs, O.D. and author of Thinking Goes to School (about visual-spatial relationships and exercises) and Serena Weidner gave a presentation Building a Visual Spatial World. How do we build a visual spatial world? By building meaningful experiences in our world. Without visual spatial relationships we feel like we are lost-just floating in space. Pretty scary feeling! Some children need to look in mirrors so they can watch a picture of themselves to do it. Ever wonder why your child may experience severe separation anxiety or always want you take the same route when driving? They may have visual spatial issues. Some children rely so heavily on their parents to know where they are located in space that when Mom leaves they feel immediately lost and are terrified. The parent has become their child’s guide in the world and without panic sets in. Imagine not feeling grounded or knowing where you are! If your child has memorized a certain route and then you deviate from it then your child may feel absolutely overwhelmed and not be able to sense where her body is in relation to everything else. Harry Wachs believes: Affect + Intellect = Knowledge Affect is the triggering mechanism for developing knowledge. It starts the minute the child is born. It is very important. All knowledge requires meaningful intelligence. You create meaning by experience.
晚上就寢, 九點半關燈, 到了快十點半還聽到小圓在唱歌, 開門問要出來嗎? 小孩笑瞇瞇晃出來, 跟把拔說, "小圓餓了". 吃了一小碗早餐花生球, 加上混了魚油蔬果粉的果汁. 吃完滿意的跺回房間, 過一下聽到哈欠連連的歌聲, 五分鐘就睡著了.
全天課.
在維吉尼亞州說近不近說遠不遠的地方上課, 開車要兩個小時, 星期五晚上座談會, 星期六一早開始上整天. 決定當成全家出門玩的機會, 星期五下午先動身, 住旅館, 附近有幾個美國南北戰爭的古戰場, 所以第二天我去上課, 把拔帶三個小人去觀光. 小滿小意非常喜歡旅館, 在旅館可以躺在床上看電視, 看再久媽媽也不會囉嗦, 還可以吃零食喝汽水, 出門就是去玩, 生活多美好. The PLAY Project網址 http://www.playproject.org/
昨天醫生說, 發燒要在家觀察一天, 因為就算是喉嚨發炎, 也要二十四小時才能確定是不是真的發炎, 之前判斷不出來是因為病毒發燒還是因為細菌感染發燒. 過了二十四小時, 今天去看醫生, 初步檢查不是細菌感染, 正式報告(細菌培養)要等三天, 現在判斷應該是病毒, 那就謝謝再聯絡自己回家休養了. 我白天都不給小意退燒藥, 她也不肯吃, 晚上睡前才吃一次讓她睡好一些.
很容易猜到, 但是滿好看的. http://www.youtube.com/watch?v=dTn2iurL2cE&NR=1
小孩放假
不用上學, 喊了一整天冷之後, 晚上意妹妹開始發燒. 三個小孩裡面, 小意比較會發燒. 有了三個孩子, 才了解體質這件事是真的, 小意的體質比較燥, 嬰兒還在喝母奶的時候, 便便就比較乾, 現在兩三天上一次大號, 經常嘴唇乾嘴裡酸酸的, 人瘦瘦小小, 比較挑食, 生病時容易發燒, 燒的也比較高, 發燒時容易手腳冰冷, 我常常要幫她搓手, 而且, 跟把拔一樣有季節性過敏. 小圓則是一個水水的小孩, 很少發燒, 跟小意得同樣的病, 經常不燒或只是低燒, 嘴唇總是潤潤的, 人很白, 手腳暖, 不過也挑食. 小滿介於中間, 比小圓容易生病, 比小意少生病, 比小圓容易發燒, 但是燒不高, 而且氣管不好, 一生病就容易咳嗽, 一咳嗽就很難好. 我是三個小孩都餵母奶到起碼一歲, 小滿小圓到一歲半, 小意到一歲, 從小也極少給小孩吃藥, 連退燒藥都很少吃, 所以除了體質, 想不出別的理由. 總而言之就是遺傳, 小意的體質跟把拔一樣, 小圓像我, 小滿是一人一半.
中午十二點半放學.
回家的車上, 小滿不顧漸漸暗淡的天色, 專心讀哈利波特第七集. 把拔忠告他要黑了, 這麼黑已經看不見了還看, 回家再看不好嗎? 小滿說, "現在太刺激了我不想等", 過一下又加註, "近視也沒關係, 我不管以後會不會近視."
小圓常常從事危險的行為, 在沙發背上行走, 從樓梯上往下跳, 最近常做的, 是從大球頂上往前滑, 半摔到地上. 每次看到, 就被我出聲喝斥, "張小圓!!" 今天又從球上摔趴在地上, 伏在地上自己大聲說, "張小圓!!".
拔牙打麻藥, 之後醫生開了強效止痛藥, 囑咐回家後立刻吃, 按時吃, 不要等痛了再吃. 我自從手臂開刀後, 對疼痛就不再忍耐, 因為原本我對疼痛的忍耐度好像就比較高, 又很少吃藥, 就想, 既然有止痛藥這種好東西, 為什麼要這麼想不開忍著痛呢. 不過這兩天人都有點鈍, 而且只能用門牙吃東西.
一次要拔兩顆.
對聽樂治療有興趣的人可以注意一下短片2, 3, 4裡的耳機跟腰包. 1. http://www.youtube.com/watch?v=qtszqdr4GW4 2. http://www.youtube.com/watch?v=Sh2rE1rNMF8 3. http://www.youtube.com/watch?v=qRgUEeNQfWQ&feature=related 4. http://www.youtube.com/watch?v=XxO4y9YO6ig&feature=related
已經失寵了. 嗶嗶叫, 問小意怎麼不去照顧. 意妹妹說, "我本來以為會很可愛結果好無聊", 就不管它了. 因為只是一隻電子蝴蝶, 我倍覺艱難, 無法跟小孩說以下的理由, "那牠會死掉怎麼辦呢?"
週末去買浴室的鏡子, 賣場裡有一家玩具店, 小意央求想買一隻電子雞, 沒有養過電子寵物的父母, 迷迷糊糊答應了女兒的請求, 意妹妹很開心的選了一隻蝴蝶養了起來. 結果, 全都是我在照顧, 因為小孩上學去了. 真是比活物還麻煩, 一有不測, 馬上嗶嗶嗶叫個不停, 又很會上大小號, 一下就叫人來清掃, 出門還要帶著, 而且想到也不過就是一隻蝴蝶, 為什麼要處理它的排泄物真是難以理解. 晚上也一直嗶嗶響, 每響一次, 就要換著各種服侍項目試一回, 後來發現原來是蝴蝶小姐要把燈熄了牠好睡覺.
四年級的小滿, 開始可以在學校裡買零食, 之前是不能買零食只能買正餐, 小滿很珍惜這得來不易的權利, 每天都會買一包什麼來吃一吃. 其中有一種深得小滿喜愛的脆餅零食, 做的像洋蔥圈, 張小滿每天都買, 今天且很寶貝的的把小圈餅帶回家給我看. 想知道是什麼味道, 於是跟小滿討一個來吃. 小滿從一包小圈餅裡, 拿了一個餅掰開, 然後再掰, 給了我一小粒差不多紅豆大的小餅屑屑. 發現越來越難忍住不跟小孩說---"你知道我當初生你痛了多久嗎?"
http://www.youtube.com/watch?v=2wt1IY3ffoU
大腦灰質:了解語言 http://www.youtube.com/watch?v=K1pbnWcabMY&feature=related
勉強算露營, 睡燈塔, 晚上還要守夜. 下午三點動身, 星期天回家.
小滿露營, 覺得小肚雞腸的小意一定會認為不公平生氣, 所以約了她的好朋友, 去朋友家, 玩到晚上. 小圓可以當一個下午的獨生女.
在youtube上找到的. http://www.youtube.com/watch?v=IpyVrGySZbI
自閉症藥品 http://www.youtube.com/watch?v=neS1t05_idQ&feature=related
很多, 每場都一個小時以上, 我興奮的不得了. 看到Temple Grandin的名字時感覺好像中了樂透.
之前都大哭並掙扎. 所以一向是把拔帶去看, 我雖然力氣很大, 但有婦人之仁. 結果今天很乖, 一開始抗議不肯進診所, 進去後還滿認命的, 而且只有一點小抱怨的真正看完了. 沒有蛀牙.
華氏七十度, 早上給小孩穿薄長袖去上學.
一整天到處跑, 出門, 回家打個轉又出去. 跑了三趟. 晚上還要去小圓學校親師座談.
小圓的老師叫Mrs. Harris, 是個笑聲朗朗的中年婦女. 今天親師座談跟我說, "學業上來講, Josie非常聰明, 而且記憶能力超強, 我們想在加強學業的同時, 也加強她的另一方面.", 說的時候跟我眨眨眼, 附加開朗的大笑. 還給我看小圓會拼著唸的長字, 說有一天早上觀察天氣的時候圓妹妹說, "今天是部分有雲的天氣", 總而言之完全是個"學業人"的小孩. 跟老師約好十月開會, 把目標盡可能改成以人際互動為主, 學業維持現狀就可以了.